Is CONDENSED SOUP, TOMATO CHIPOTLE & OLIVE OIL Vegetarian?

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, GREEN PEPPERS, MODIFIED FOOD STARCH, WHEAT FLOUR, CHIPOTLE ADOBO PUREE (WATER, ONION, DEHYDRATED CHIPOTLE PEPPERS, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC, NATURAL SMOKE FLAVORING, SPICE), CONTAINS LESS THAN 2% OF: DEHYDRATED ONIONS, SALT, EXTRA VIRGIN OLIVE OIL, SOFRITO FLAVORING (TOMATO JUICE, TOMATO PASTE, GARLIC JUICE, SALT, GREEN PEPPERS, DEHYDRATED ONION, YEAST EXTRACT, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, SPICE, NATURAL FLAVORING), DEHYDRATED GARLIC, SPICE, LIME JUICE CONCENTRATE, LIME JUICE, CITRIC ACID, FLAVORING, YEAST EXTRACT, DEHYDRATED TOMATO, SOUR CREAM SOLIDS (CREAM, NONFAT MILK, CULTURES).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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