Is Congelli® Lime Water Based Gelatin Dessert 6 oz. Pack Low FODMAP?

Ingredients
Sugar, Gelatin, Fumaric Acid, Artificial Flavoring, Sodium Citrate, Salt and Artificial Colors (Blue 1, Blue 1 Aluminum Lake, Yellow 5--Tartrazine and Yellow 5 Aluminum Lake-Tartrazine).
Check Congelli® Lime Water Based Gelatin Dessert 6 oz. Pack against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Congelli® Lime Water Based Gelatin Dessert 6 oz. Pack is available at 1 retailer
About this product
Snack · Piece


