Is CONIBON FANTASIA MARSHMALLOW AND WAFER WITH MULTICOLOR CANDY COVERED PIECES Vegan?
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Why it's not vegan
- gelatine
gelatine
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus vegan products to buy instead.
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Ingredients
MARSHMALLOW INGREDIENTS: SUGAR, CORN SYRUP, GELATINE, CORN STARCH, VEGETABLE OIL, ARTIFICIAL FLAVOR AND ARTIFICIAL COLORS (FD&C YELLOW 5, FD&C YELLOW 6, FD&C BLUE 1, FD&C RED 40). WAFFER INGREDIENTS: WHEAT FLOUR, SODIUM BICARBONATE, ARTIFICIAL COLORS (FD&C YELLOW 5, FD&C YELLOW 6).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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