Is Connie's Bbq Recipe Chicken White Meat Chicken, Red Onions, Garlic, Cilantro, & Bbq Sauce Classic Thin Crust Pizza, Bbq Recipe Chicken Low FODMAP?
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Ingredients
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, SUGAR, SALT, YEAST, NONFAT DRY MILK, GRANULATED GARLIC, MALTED BARLEY FLOUR), BBQ SAUCE (BBQ SAUCE SEASONING [BROWN SUGAR, SUGAR, MOLASSES POWDER {CANE SUGAR AND CANE MOLASSES}, SALT, GARLIC POWDER, NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICE], TOMATO CONCENTRATE, WATER, VINEGAR), WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), FULLY COOKED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEASONING [CHICKEN BROTH, YEAST EXTRACT, SEA SALT, POTATO FLOUR, ONION POWDER, CANE SUGAR, NATURAL FLAVOR], SEA SALT, EVAPORATED CANE SUGAR, CARAMELIZED SUGAR SYRUP), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), RED ONIONS, CONTAINS LESS THAN 2% OF GRANULATED GARLIC, CHILI POWDER LIGHT SEASONING (CHILI PEPPER, CUMIN, PAPRIKA, SALT, OREGANO AND OTHER SPICES, EXTRACTIVES OF GARLIC), DEHYDRATED CILANTRO.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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