No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Connie's Kitchen Chicken Sausages Feta And Spinach Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Savory links offer a tangy, herby flavor profile with a firm, slightly coarse bite and moist interior; users commonly pan-fry, grill, slice for sandwiches, or incorporate into pasta and breakfast dishes. Reviewers note consistent sizing and easy preparation, while some report uneven seasoning and occasional dryness if overcooked during preparation.

Ingredients

Chicken, Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Vinegar, Salt. Cultured Celery Juice, Spices, Cherry Powder And Cane Sugar, Beef Collagen Casing.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Connie's Kitchen Chicken Sausages Feta And Spinach | Spoonful