Is Conn's Cheddar Flavored Cheese Popcorn, 3.5 Oz. Dairy Free?

Ingredients

Popcorn, Corn Oil, Canola Oil, A Dehydrated Blend Of Cheese (Granular And Blue (Milk, Cheese Culture, Salt, Enzymes), Whey, Partially Hydrogenate4d Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate Citric Acid, Lactic Acid, Yellow 5, Yellow 6), Salt And Artificial Coloring (Beta Carotene), Contains Dairy And Soy, Manufactured In A Facility That Uses Peanuts And Pecans

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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