Is Contadina Canned Tomato Paste with Italian Herbs, 6 oz Can Low FODMAP?
Description
Concentrated, seasoned paste delivers a thick, smooth texture that blends easily into sauces, soups, stews, and marinades. Reviewers commonly note consistent flavor intensity, convenient 6 oz size, and its ability to enrich dishes; many say only a small amount is needed to add bold, savory, seasoned character, with easy storage.
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Description
Concentrated, seasoned paste delivers a thick, smooth texture that blends easily into sauces, soups, stews, and marinades. Reviewers commonly note consistent flavor intensity, convenient 6 oz size, and its ability to enrich dishes; many say only a small amount is needed to add bold, savory, seasoned character, with easy storage.
Ingredients
Tomato Puree (Tomato Paste, Water), High Fructose Corn Syrup, Salt, Dried Onions, Partially Hydrogenated Vegetable Oil (Soybean and/Or Cottonseed), Spices, Hydrolyzed Corn Gluten, Soy & Wheat Gluten Proteins, Grated Romano Cheese Made from Cow's Milk (Cultured Milk, Salt, Enzymes), Garlic, Citric Acid, Yeast, Soy Flour. Contains Soybeans, Wheat, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.