No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Contadina® Pizza Squeeze® Original Pizza Sauce 15 oz. Squeeze Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

15-ounce squeeze bottle of pizza sauce has a tangy, slightly sweet flavor and smooth, pourable texture. Commonly used for quick home pizzas, calzones, dipping, and sandwich spreads, reviewers note its convenience, easy application, consistent taste, and family-friendly appeal, with occasional comments about thickness and sweetness levels among shoppers on forums.

Ingredients

Roma Tomato Puree (Water, Roma Tomato Paste), Contains Less Than 2% Of The Following: Sugar, Sea Salt, Modified Food Starch (Corn), Onion Powder, Soybean Oil, Spices, Garlic Powder, Carrot Fiber, Citric Acid, Potassium Sorbate, Natural Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Contadina® Pizza Squeeze® Original Pizza Sauce 15 oz. Squeeze Bottle is available at 12 retailers

AlbertsonsJewel-OscoKrogerSafewayTargetWalmartGiant EagleMariano'sPick 'n SaveSmith'sIGAAmazon

About this product

Sauce · Bottle

Flavor
SavorySweet
Texture
Smooth
Commonly used for
ToppingDipping SauceCooking Base
Low FODMAP? Contadina® Pizza Squeeze® Original Pizza Sauce 15 oz. Squeeze Bottle | Spoonful