Is Contadina® Pizza Squeeze® Original Pizza Sauce 15 oz. Squeeze Bottle Low FODMAP?
Description
15-ounce squeeze bottle of pizza sauce has a tangy, slightly sweet flavor and smooth, pourable texture. Commonly used for quick home pizzas, calzones, dipping, and sandwich spreads, reviewers note its convenience, easy application, consistent taste, and family-friendly appeal, with occasional comments about thickness and sweetness levels among shoppers on forums.
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Why it's not low FODMAP
- garlic powder
- onion powder
- roma tomato paste
- roma tomato puree
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
15-ounce squeeze bottle of pizza sauce has a tangy, slightly sweet flavor and smooth, pourable texture. Commonly used for quick home pizzas, calzones, dipping, and sandwich spreads, reviewers note its convenience, easy application, consistent taste, and family-friendly appeal, with occasional comments about thickness and sweetness levels among shoppers on forums.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roma Tomato Puree (Water, Roma Tomato Paste), Contains Less Than 2% Of The Following: Sugar, Sea Salt, Modified Food Starch (Corn), Onion Powder, Soybean Oil, Spices, Garlic Powder, Carrot Fiber, Citric Acid, Potassium Sorbate, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Contadina® Pizza Squeeze® Original Pizza Sauce 15 oz. Squeeze Bottle is available at 12 retailers
About this product
Sauce · Bottle