Is Conte's Pasta Potato Gluten-Free Gnocchi (Frozen - 0.5 Unit) Low FODMAP?
Description
Frozen gnocchi delivers a mild, comforting flavor with a pillowy, tender interior and a slight chew when cooked al dente. Commonly boiled then tossed with sauces or pan-seared for crispy edges, it’s praised for convenience; reviewers note consistency and quick cooking, though overcooking can yield an overly soft texture occasionally.
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Description
Frozen gnocchi delivers a mild, comforting flavor with a pillowy, tender interior and a slight chew when cooked al dente. Commonly boiled then tossed with sauces or pan-seared for crispy edges, it’s praised for convenience; reviewers note consistency and quick cooking, though overcooking can yield an overly soft texture occasionally.
Ingredients
Domato Living Flour (Rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum), Water, Potato Flakes, Eggs, Canola Oil, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.