Is Continental Classics Pasta & Sauce Creamy Bacon Carbonara 85g Low FODMAP?
Description
Ready-mix pasta sauce offers a rich, creamy texture with pronounced savory, smoky notes; reviewers frequently note quick, convenient preparation for weeknight meals. Texture is commonly described as smooth with occasional chunks. Typical uses include stirring into cooked pasta, combining with vegetables or protein, or using as a simple single‑serve dinner.
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Why it's not low FODMAP
- onion
- maize starch
- natural flavour
- wheat
- wheat flour
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Ready-mix pasta sauce offers a rich, creamy texture with pronounced savory, smoky notes; reviewers frequently note quick, convenient preparation for weeknight meals. Texture is commonly described as smooth with occasional chunks. Typical uses include stirring into cooked pasta, combining with vegetables or protein, or using as a simple single‑serve dinner.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Our ingredients?. When cooked: pasta (89%), [wheat flour, natural colour (carotene)], cheese (2.5%), natural flavour (contains wheat), maltodextrin, onion, yeast extract, maize starch, salt, chives (0.5%), bacon (0.4%), mineral salts (508, 451, 452), sunflower oil, burnt sugar, natural colour (carmine). This application contains information on the most current version of Unilever products only: Previous versions of the same product may have the same barcode, so, if the information on the product label you have scanned does not fully comply with the information in this application, please refer to the product label only and do not rely on the product information in the application.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Continental Classics Pasta & Sauce Creamy Bacon Carbonara 85g is available at 4 retailers
About this product
Pasta · Pouch