Is Continental Classics Pasta & Sauce Macaroni Cheese 105g Low FODMAP?
Description
Convenient single-serve pasta meal with a creamy, cheesy flavor and soft, tender macaroni; commonly prepared quickly for solo lunches, snacks, or children’s meals. Reviewers note ease of preparation, consistent creaminess and family-friendliness, while some mention occasional excess saltiness and varying sauce thickness across batches, and quick cleanup after heating, too.
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Why it's not low FODMAP
- milk
- skim milk
- onion
- soybean
- wheat
- natural flavours
- maize starch
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Convenient single-serve pasta meal with a creamy, cheesy flavor and soft, tender macaroni; commonly prepared quickly for solo lunches, snacks, or children’s meals. Reviewers note ease of preparation, consistent creaminess and family-friendliness, while some mention occasional excess saltiness and varying sauce thickness across batches, and quick cleanup after heating, too.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Our ingredients?. When cooked: pasta (84%) (wheat flour), maltodextrin, onion, cheese (2.2%), whey, skim milk, maize starch, salt, natural flavours (contain wheat, milk and soybean), mineral salts (451, 452, 508), yeast extract, burnt sugar, sunflower oil, natural colour (carmine). This application contains information on the most current version of Unilever products only: Previous versions of the same product may have the same barcode, so, if the information on the product label you have scanned does not fully comply with the information in this application, please refer to the product label only and do not rely on the product information in the application.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Continental Classics Pasta & Sauce Macaroni Cheese 105g is available at 3 retailers
About this product
Pasta · Pouch