Is Continental Classics Rice Chicken 120g Low FODMAP?
Description
Savory chicken-flavored rice offering a mild, seasoned taste and light, fluffy texture that separates easily. Commonly used as a quick main or side for weeknight meals, packed lunches, or travel; reviewers often note convenience, consistent portioning, and approachable flavor, with occasional comments about seasoning intensity and reheating consistency reported occasionally.
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Description
Savory chicken-flavored rice offering a mild, seasoned taste and light, fluffy texture that separates easily. Commonly used as a quick main or side for weeknight meals, packed lunches, or travel; reviewers often note convenience, consistent portioning, and approachable flavor, with occasional comments about seasoning intensity and reheating consistency reported occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice (81%), maltodextrin, natural flavours, sugar, vegetables peas (1%), carrot (0.9%), onion (0.2%), flavour enhancers (621, 635), mineral salt (potassium chloride), salt, vegetable oil, parsley, turmeric.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Continental Classics Rice Chicken 120g is available at 3 retailers
About this product
Rice · Pouch