Is Continental Cup A Soup Instant Soup Homestyle Pumpkin 61g Gluten Free?

Description
A homestyle pumpkin soup mix offering a smooth, creamy texture and mild sweet-savory flavor; it reheats to a velvety consistency, commonly served as a starter or light meal. Reviewers often cite convenient, quick, simple preparation and comforting warmth, noting seasoning and richness are easily adjusted with added toppings or mix-ins.

Description
A homestyle pumpkin soup mix offering a smooth, creamy texture and mild sweet-savory flavor; it reheats to a velvety consistency, commonly served as a starter or light meal. Reviewers often cite convenient, quick, simple preparation and comforting warmth, noting seasoning and richness are easily adjusted with added toppings or mix-ins.
Ingredients
Vegetables [pumpkin^ powder (12%), potato flakes (contains sulphites), tomato powder, onion powder, garlic powder], maltodextrin, starch (potato, corn), sugar, salt, creamer [vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452)], sour cream powder, mineral salt (potassium chloride), natural flavour, flavour enhancer (621), vegetable oil, herbs (parsley, chives), natural colour (carmine), spices (nutmeg, black pepper), food acid (citric).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Quaker Maple & Brown Sugar Flavored Instant Oatmeal, 1.69 oz Cup, 1 Count
Progresso Gluten Free Soup Homestyle Chicken
Progresso Rich & Hearty, Chicken & Homestyle Noodle Canned Soup, 19 oz.
Idahoan Buttery Homestyle Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Cup (1.5-Ounces)
Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup
Where to buy
Continental Cup A Soup Instant Soup Homestyle Pumpkin 61g is available at 1 retailer
About this product
Soup · Pouch


