Is Continental Cookies Inc. Rainbow Marzipan Cookies, Rainbow Marzipan Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR (BLEACHED, ENRICHED, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL), SUGAR, KERNEL PASTE (APRICOT KERNELS, SUGAR, 1/10TH OF 1% POTASSIUM SORBATE), EGGS, CHOCOLATE (SUGAR, FULLY HYDROGENATED AND FRACTIONATED PALM KERNEL OIL, COCOA POWDER, EMULSIFIER (SUNFLOWER LECITHIN, SORBITAN TRISTEARATE), NATURAL VANILLA EXTRACT, (TRANSFAT 0 GRAIN)), RASPBERRY JAM (RASPBERRIES, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PEARS, WATER, PECTIN, CITRIC ACID, SODIUM CITRATE, FD&C RED #40), SALT, RED E127, YELLOW E102, YELLOW #5, BLUE #1, YELLOW #6.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.