No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Continental Cup A Pasta Bolognese | 59g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Pasta (50%) (wheat semolina), vegetables (tomato powder (10%), carrot (1.7%) (pieces, powder), onion powder, red capsicum (0.8%), garlic powder), maltodextrin, starch (potato, corn), sugar, flavour enhancers (621, 635), beef (2%), salt, vegetable oil, wheat flour, yeast extract, natural flavour, herbs (parsley (0.08%), oregano), natural colour (carmine), black pepper.

Check Continental Cup A Pasta Bolognese | 59g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Continental Cup A Pasta Bolognese | 59g is available at 1 retailer

Woolworths

About this product

Pasta · Pouch

Flavor
MeatySavoryUmamiSalty
Texture
Soft
Commonly used for
SnackingLunchOn The GoMeal Prep
Low FODMAP? Continental Cup A Pasta Bolognese | 59g | Spoonful