No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Continental Cup A Soup Chicken With Lots Of Noodles 2 pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Our ingredients...<br>Noodles (43%) (wheat flour^, wheat gluten), maltodextrin, corn starch, vegetables (6%) [onion powder, red capsicum, carrot], sugar, natural chicken flavours, mineral salt (potassium chloride), flavour enhancers (621, 635), salt, hydrolysed corn protein, chicken powder (0.7%), vegetable oil, parsley (0.3%), herb extract, colour (turmeric), food acid (lactic).<br>^From sustainably grown Australian wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Continental Cup A Soup Chicken With Lots Of Noodles 2 pack is available at 1 retailer

Woolworths

About this product

Soup · Powder

Flavor
SavoryUmamiMeaty
Texture
Dry
Commonly used for
SoupMeal PrepLunchOn The Go