Is Continental Cup A Soup Hearty Pea & Ham 2 pack Low FODMAP?

Ingredients

Starch (corn, potato), vegetables (peas (23%), carrot pieces, onion powder, spinach powder), croutons (10%) (wheat flour, palm oil, salt, yeast), natural flavour (contains milk), maltodextrin, creamer (vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340,452)), mineral salt (potassium chloride), flavour enhancer (621), salt, sugar, vegetable oil, bacon powder (0.4%), parsley, natural colour (turmeric), food acid (citric), burnt sugar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Continental Cup A Soup Hearty Pea & Ham 2 pack is available at 3 retailers

About this product

Soup · Powder