This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Continental Cup A Soup Instant Soup Chicken Noodle 40g 4 serve Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Continental Cup A Soup Instant Soup Chicken Noodle is a filling and delicious soup that is perfect for a cold remedy. Made in Australia, this instant soup is convenient and easy to prepare. It is loved for its satisfying taste and is known to provide comfort during chilly days. With a 40g pack, it serves four people, making it a convenient option for a quick and tasty meal.

Ingredients

Our ingredients... When reconstituted: noodles (71%) (wheat flour, wheat gluten), maltodextrin (from wheat), salt, sugar, flavours (contain milk derivatives), flavour enhancers (621, 627), sunflower oil, parsley (1.5%), mineral salt (potassium chloride), colour (turmeric), spice extract. This application contains information on the most current version of Unilever products only: Previous versions of the same product may have the same barcode, so, if the information on the product label you have scanned does not fully comply with the information in this application, please refer to the product label only and do not rely on the product information in the application.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Continental Cup A Soup Instant Soup Chicken Noodle 40g 4 serve | Spoonful