Is Continental Recipe Base Curried Sausages 35g Low FODMAP?
Description
A 35g curry recipe base that imparts a pronounced curry flavor and yields a smooth, glossy gravy that coats sausages and other proteins. Commonly used for quick stovetop curried sausages, casseroles, and stews. Reviewers frequently cite convenience and strong flavor, with occasional comments about potency and preferred seasoning adjustments reported.
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Description
A 35g curry recipe base that imparts a pronounced curry flavor and yields a smooth, glossy gravy that coats sausages and other proteins. Commonly used for quick stovetop curried sausages, casseroles, and stews. Reviewers frequently cite convenience and strong flavor, with occasional comments about potency and preferred seasoning adjustments reported.
Ingredients
Our ingredients...Wheat flour, sugar, spices, salt, maltodextrin, food acid (citric), sunflower oil, spice extract.Contains naturally occurring glutamates.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.