No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cook & Serve Chicken Marsala Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Chicken Tenders (Chicken Tenders, Water, Marinade (Sugar, Sour Cream Powder, Unmodified Food Starch (Tapioca, Potato),, Sodium Phosphates, Salt, Garlic Powder, Spices, Onion Powder)), Marsala Sauce (Water, Crimini Mushrooms, Portabella Mushrooms, Marsala Wine, Beef Flavor (Roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil, Paprika), Waxy Rice Starch, Sugar, Canola Oil, Onions, Chicken Flavor (Chicken Meat Including Chicken Flavor (Chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder, Turmeric), Tomato Paste (Tomatoes), Unsalted Butter, (Pasteurized Cream), Soy, Lactic Acid, Sodium Benzoat: Less Than 1/10 Of 1% As A ), Granulated Garlic, Lemon Powder (Corn Syrup, Lemon Juice, With Added Lemon Oil), Spices, Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Frozen

Flavor
SavoryButteryEarthy
Texture
CreamyTenderJuicy
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Cook & Serve Chicken Marsala | Spoonful