Is Cooked chocolate pudding and pie filling mix, Shirriff Low FODMAP?
Description
Smooth chocolate flavored cooked pudding and pie filling provides a creamy, thick texture suitable for spooning, layering, and filling crusts. Commonly used in pies, trifles, and parfaits, reviewers cite consistent thickness, easy preparation, reliable chocolate taste, occasional comments on sweetness, and noted packaging convenience for home baking and everyday desserts.
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Description
Smooth chocolate flavored cooked pudding and pie filling provides a creamy, thick texture suitable for spooning, layering, and filling crusts. Commonly used in pies, trifles, and parfaits, reviewers cite consistent thickness, easy preparation, reliable chocolate taste, occasional comments on sweetness, and noted packaging convenience for home baking and everyday desserts.
Ingredients
SUGAR, CORN STARCH, COCOA, SALT, CARRAGEENAN, DEXTROSE, SIMULATED FLAVOUR, COLOUR (CONTAINS TARTRAZINE)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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