No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COOKED PERFECT, MEATBALL BISTRO, MAC & CHEESE, MAC & CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHEESE SAUCE (NONFAT MILK, CREAM, WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], FOOD STARCH-MODIFIED, WHEY, MALTODEXTRIN, SALT, GARLIC POWDER, MANCHEGO CHEESE FLAVOR, SWISS CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, NATURAL CHEDDAR CHEESE FLAVOR, BUTTERMILK, NATURAL BUTTER FLAVOR, DEHYDRATED BUTTER, XANTHAN GUM, SPICES INCLUDING TURMERIC [FOR COLOR], SUGAR, LACTIC ACID, ANNATTO POWDER [MODIFIED FOOD STARCH, ANNATTO EXTRACT {FOR COLOR}]), COOKED ENRICHED CAVATAPPI PASTA (WATER, SEMOLINA [DURUM WHEAT SEMOLINA, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED ITALIAN STYLE MEATBALLS (BEEF, PORK, WATER, TEXTURED SOY FLOUR, BREAD CRUMBS [WHEAT FLOUR, SALT, YEAST], SOY PROTEIN CONCENTRATE, SEASONING [PARMESAN CHEESE {PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, SPICES, SPICE EXTRACTIVES ON A DEXTROSE CARRIER, DEHYDRATED GARLIC, PARSLEY, ONION POWDER], SALT, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVOR), BROCCOLI.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavoryRichSalty
Texture
CreamySoft
Commonly used for
LunchMeal Prep
Low FODMAP? COOKED PERFECT, MEATBALL BISTRO, MAC & CHEESE, MAC & CHEESE | Spoonful