Is COOKIE BANANA 90GM Low FODMAP?

Ingredients

Wheat flour, margarine (vegetable oil, water, salt, emulsifier (322, 435, 471 (from soy), 475, 476), colour (160A), flavour), dried banana (9%) (banana, glucose syrup, dextrose, glycerine. Pectin, rice flour, wheat fibre, food acid (330), flavour, mineral slats (516, 452), preservative (223), colour (160A)), Raw sugar, glucose, honey, dessicated coconut (coconut, preservative 223), whole egg, golden syrup, raising agent (500), milk solids, soy flour, humectant (422), natural flavour, emulsifier (soy lecithin 471), preservatives (202, 282).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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COOKIE BANANA 90GM is available at 1 retailer

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