Is COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT, COOKIE DOUGH Dairy Free?

Ingredients

Cashewmilk (Water, Cashews), Cookie Dough Pieces (Cookie Dough (Wheat Flour, Brown Sugar, (Sugar, Molasses), Sugar, Palm Oil, Water, Invert Sugar, Salt, Natural Flavors, Baking Sosa), Chocolaty Flakes (Powdered Cane Sugar (Cane Sugar, Corn Starch), Coconut Oil, Cocoa Processed With Alkali, Cocoa, Sunflower Oil, Sunflower Lecithin, Natural Flavors)), Sugar, Tapioca Syrup, Sunflower Oil, Contains 2% Or Less Of: Natural Flavor, Rice Flour, Potato Starch, Sunflower Lecithin, Locust Bean Gum, Gur Gum, Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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