Is COOKIE DOUGH LYFE BATTER, COOKIE DOUGH PIECES & CHOCOLATE FLAKE FROZEN DESSERT, COOKIE DOUGH LYFE Low FODMAP?

Ingredients

dairy free dessert base (ricemilk (water, rice), pure cane sugar, safflower oil, organic brown rice flour, organic cocoa butter, pea protein, stabilizer (locust bean gum, guar gum, standardized with sugar), sea salt, sunflower lecithin), cookie dough (wheat flour, brown cane sugar, cane sugar, palm oil, powdered cane sugar (cane sugar, corn starch), coconut oil1, water, cocoa processed with alkali, cocoa, tapioca syrup, salt, sunflower oil, natural flavor, sodium bicarbonate, and sunflower lecithin), cookie dough base (invert sugar, brown sugar, water, molasses, salt, natural flavors), pure vanilla flavor (water, cane alcohol, sugar, vanilla bean extractives), salt,1highly refined oils which do not contribute allergenic protein

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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