Is COOKIE KIT Low FODMAP?
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Ingredients
COOKIE: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYME, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM AND MODIFIED PALM OILS), WATER, MOLASSES, COCOA POWDER (PROCESSED WITH ALKALI), LEAVENING (SODIUM BICARBONATE), SALT. PRE-MADE ICING: ICING SUGAR (SUGAR, CORNSTARCH), WATER, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, EMULSIFIERS (MONO- AND DIGLYCERIDES, POLYSORBATE 60), ARTIFICIAL FLAVOR, COLOR (TITANIUM DIOXIDE, FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #5), POTASSIUM. SORBATE (PRESERVATIVE), CITRIC ACID. BLOODY BONE CANDIES: DEXTROSE, MALTODEXTRIN, MALIC ACID, CALCIUM STEARATE, NATURAL AND ARTIFICIAL FLAVOR, SHELLAC, TAPIOCA DEXTRIN, CARNAUBA WAX COLOR (FD&C RED #40, TITANIUM DIOXIDE). MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, COLORS (TITANIUM DIOXIDE, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR. CANDY CORN: SUGAR, CORN SYRUP, EGG WHITES, HONEY, SOY PROTEIN, SALT, ARTIFICIAL FLAVOR, SHELLAC, CARNAUBA WAX, COLOR (FD&C RED #3, FD&C YELLOW #5, FD&C YELLOW #6). BLACK AND ORANGE BATS: DEXTROSE, CALCIUM STEARATE, TAPIOCA DEXTRIN, SHELLAC, CARNAUBA WAX, COLOR (BETA-CAROTENE, BEET POWDER, VEGETABLE AND FRUIT JUICE).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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