No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sara Lee Cookie Pies Double Choc Chip 4 pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Wheat Flour (Thiamine), Butter (Milk), Sugar, Egg or Reconstituted Egg, Dark Choc Pieces (9%) (Sugar, Vegetable Fat, Cocoa, Emulsifier (Soy Lecithin), Natural Flavour, Contains (Milk)), Brown Sugar, Vegetable Fats and Oils, Glucose, Cream (Milk), Dark Chocolate (2%) (Soy, Milk), Thickener (1422), Milk Solids, Cocoa, Emulsifiers (Vegetable - 477, 471 (Soy), 475), Salt, Natural Flavours, Processing Aid (Wheat), Raising Agents (450, Sodium Bicarbonate) (Wheat), Vegetable Gum (Carrageenan), Natural Colour (Caramel 1). Total Cocoa Solids 2%

Check Sara Lee Cookie Pies Double Choc Chip 4 pack against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? Sara Lee Cookie Pies Double Choc Chip 4 pack | Spoonful