No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cookie Time Limited Edition Cookies Triple Chocolate single 45g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Butter (Cream, Salt), Brown Sugar, Sugar, White Chocolate, Sugar, Milk Solids, Cocoa Solids, Emulsifier (Soy Lecithin)), Eggs, Dark Chocolate, Sugar, Cocoa Solids, Milk Solids, Emulsifier (Soy Lecithin), Malted Barley Syrup, Natural Flavour), Milk Chocolate, Sugar, Cocoa Solids, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Raising Agent, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cookie Time Limited Edition Cookies Triple Chocolate single 45g is available at 1 retailer

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About this product

Cookie · Piece

Flavor
ChocolateyButterySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastDrinking
Low FODMAP? Cookie Time Limited Edition Cookies Triple Chocolate single 45g | Spoonful