Is Cookies and cream Gluten Free?
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Ingredients
G E Serving Suggestion Chocolate Flavour Biscuit With A Chocolate Flavoured Filling Wheat Flour, Chocolate Flavoured Filling 29%) (Sugar, Vegetable Oils Palm Oil, Palm Kernel Oil, Wheat Starch, Cocsa Pewder, Emulsifier Soya Lecithinsll, Sugar, High Oleic Sunflower Oil, Cocoa Powder, Glucose-frucuse Syrup, Raising Agents Ammonium Carbonates, Potassium Carbonatesl, Emulsifier (Soya Lecithins), Salt, Flavouring, Llaray Adyice! For Allergens, Including Cereals Containing Gluten
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.