Is Cookies Con Amore, Gluten Free Handmade Italian Cookies Gluten Free?
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Ingredients
Gluten-free Proprietary Flour Mixture (Brown Rice Flour, Tapioca Flour, Corn Flour, White Sourghum Flour, Potato Starch), Organic Evaporated Cane Juice (Sugar), Unsalted Butter (Pasteurized Cream), Whole Cage Free Egg, Yellow Corn Flour, Whole Natural Alm
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.