Is COOKIES & CREAM CARAMEL SWIRL NON-DAIRY FROZEN DESSERT, COOKIES & CREAM CARAMEL SWIRL Low FODMAP?

Ingredients

Cashew Milk (Filtered Water, Raw Cashews), Coconut Cream, Organic Virgin Coconut Oil, Cocoa Butter, Organic Cane Sugar, Vanilla Extract (Grain Alcohol, Vanilla Bean), Cocoa Powder, Salt, Non-GMO Canola Oil, Enriched Wheat Flour (Unbleached Wheat, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Carob Bean Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products