Is COOKIES & CREAM CHEESECAKE CORE CHOCOLATE & CHEESECAKE ICE CREAMS WITH CHOCOLATE COOKIES & A CHEESECAKE CORE, COOKIES & CREAM CHEESECAKE CORE Low FODMAP?
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Why it's a maybe for low FODMAP
- wheat
- natural flavor
- soy
- wheat flour
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Ingredients
Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Sugar, Heavy Cream, Cocoa (Processed With Alkali), Wheat Flour, Egg Yolks, Butter (Cream, Salt), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Milk Protein Concentrate, Coconut Oil, Brown Sugar, Eggs, Natural Flavor, Salt, Guar Gum, Carob Bean Gum, Modified Food Starch (Corn), Soy Lecithin, Xanthan Gum, Baking Soda, Vanilla Extract, Carrageenan, Contains Milk, Soy And Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
COOKIES & CREAM CHEESECAKE CORE CHOCOLATE & CHEESECAKE ICE CREAMS WITH CHOCOLATE COOKIES & A CHEESECAKE CORE, COOKIES & CREAM CHEESECAKE CORE is available at 10 retailers
About this product
Ice Cream · Frozen