Is COOKIES & CREAM FLAVORED LOW FAT ICE CREAM WITH A FUDGE SWIRL DIPPED IN CHOCOLATE FLAVORED COOKIE CRUNCH COATING BARS, COOKIES & CREAM Gluten Free?

Ingredients

LOW FAT ICE CREAM [SKIM MILK, MILK, SUGAR, FUDGE SWIRL {POWDERED SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN, NATURAL FLAVOR}, CORN SYRUP, POLYDEXTROSE, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, MODIFIED CELLULOSE, CELLULOSE GUM, CARRAGEENAN, CITRIC ACID, VITAMIN A PALMITATE]. COATING (DARK CHOCOLATE FLAVORED COATING (SUGAR, UNSWEETENED CHOCOLATE, SOYBEAN OIL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL FLAVOR, NATURAL FLAVORS). COOKIE CRUNCH (WHEAT FLOUR, SUGAR, CANOLA OIL AND HYDROGENATED COTTONSEED OIL, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, CORN SYRUP, CHOCOLATE LIQUOR, SALT, BAKING SODA, CORN STARCH, SOY LECITHIN, ARTIFICIAL FLAVOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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