Is Cookies & Cream Ice Cream Sandwiches 20oz/4ct - Favorite Day™ Vegan?

Ingredients

Cookies and cream flavored ice cream (milk, cream, cane sugar, condensed skim milk, whey, egg yolk, guar gum, locust bean gum, carrageenan), enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, soybean oil, cocoa processed with alkali, invert sugar, corn flour, soy lecithin, salt, corn starch, baking soda, natural flavor), double chocolate chunk cookies (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract, salt), palm oil, sugar, cocoa butter, eggs, invert sugar, salt, natural flavor, whey, baking soda).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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