No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COOKIES & CREAM VANILLA FLAVORED ICE CREAM WITH CHOCOLATE COOKIE PIECES WITH CHOCOLATE FLAVORED WAFERS SANDWICHES, COOKIES & CREAM Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ICE CREAM [MILK, CREAM, SKIM MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, COOKIE BITS {ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SOY LECITHIN, CHOCOLATE LIQUOR, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), CORN STARCH}, CONTAINS 2% OR LESS OF VANILLA EXTRACT, ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN], WAFERS (WHEAT FLOUR, SUGAR, SOYBEAN OIL, PALM OIL, COCOA PROCESSED WITH ALKALI, DEXTROSE, CARAMEL COLOR, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORN FLOUR, FOOD STARCH-MODIFIED, SALT, SOY LECITHIN, BAKING SODA, ARTIFICIAL FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoSandwich
Low FODMAP? COOKIES & CREAM VANILLA FLAVORED ICE CREAM WITH CHOCOLATE COOKIE PIECES WITH CHOCOLATE FLAVORED WAFERS SANDWICHES, COOKIES & CREAM | Spoonful