Is COOKIES & CREME CAKE Gluten Free?
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Why it's not gluten free
- enriched unbleached wheat flour
- enriched bleached wheat flour
- wheat flour
- natural & artificial flavor
- wheat starch
enriched unbleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITE, WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, COOKIE BITS (SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC CANOLA, PALM, CANOLA, SOYBEAN OILS, COCOA ALKALI PROCESSED, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CORN STARCH, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, VANILLIN, CHOCOLATE), EGG, SKIM MILK, COCOA ALKALI PROCESSED, CONTAINS LESS THAN 2%: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CASEINATE, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS & FATTY ACIDS, SALT, WHEY, MODIFIED TAPIOCA STARCH, MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, POLYSORBATE 60, MODIFIED CORNSTARCH, CARBOHYDRATE GUM, WHEAT STARCH, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CORN SYRUP SOLIDS, SODIUM STEAROYL LACTYLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE (PRESERVATIVE), SOY PROTEIN CONCENTRATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Slice