Is Cookies & Creme Nügabar Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Sugars (glucose, sugar, icing sugar, fructose, honey, dry malt extract [barley]), Milk chocolate (sugar, cocoa butter, chocolate liquor, milk ingredients, soya lecithin, vanilla extract), Frosted crisp rice (rice flour, sugar, canola oil, calcium carbonate, salt, fancy molasses, sodium bicarbonate, soya lecithin), Canola oil, Whole rolled oats, Chocolate cookie crumbs (enriched wheat flour, sugar, cocoa powder, palm oil, glucose, sodium bicarbonate, salt, natural flavour, milk ingredients), Glycerin, Modified milk ingredients, Cocoa powder, Wheat starch, Natural flavour, Salt, Soya lecithin, Almond butter, Peanut butter, Cashew butter, Rosemary extract, Ascorbic acid, Sunflower oil
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.