Is Cookies & Dreamy Protien Bar Gluten Free?
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Why it's a maybe for gluten free
- cassava root flour
- natural flavors
cassava root flour
Dietitian noteWhen "flour" is on an ingredient label and the source is not specified, it may contain wheat.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
tapioca syrup, cassava root flour, protein blend (brown rice protein, pea protein), almond butter, organic coconut shreds, organic crisp rice (tapioca starch, rice flour, calcium carbonate), organic cocoa powder, organic sunflower lecithin, natural flavors, sea salt, contains tree nuts (almonds)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Protein Bar · Bar