Is COOKIES N' CREAM FLAVORED VANILLA REDUCED FAT ICE CREAM WITH COOKIE PIECES, COOKIES N' CREAM Low FODMAP?
Why it's not low FODMAP
- high fructose corn syrup
- sweet cream buttermilk
- nonfat milk
- natural and artificial flavor
- whey
- chocolate
- soybean
- +2 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+5 more in the app
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Ingredients
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, High Fructose Corn Syrup, Corn Syrup, Cookies (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean, Palm, Palm Kernel], Cocoa [Processed With Alkali], Invert Sugar, Yellow Corn Flour, Chocolate, Corn Starch, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Whey, Natural And Artificial Flavor, Soy Lecithin), Whey, Maltodextrin, Mono & Diglycerides, Natural And Artificial Flavor, Tapioca Starch, Guar Gum, Locust Bean Gum, Carrageenan, Annatto (Color), Sucralose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
COOKIES N' CREAM FLAVORED VANILLA REDUCED FAT ICE CREAM WITH COOKIE PIECES, COOKIES N' CREAM is available at 3 retailers
About this product
Ice Cream · Frozen


