Is Cookies N Cream Mousse Cupcakes 12-Count Low FODMAP?

Ingredients

Cookies & Cream Mousse (Highfructose Corn Syrup,Hydrogenated Vegetableoil {Palm,Palm Kernel,Coconut &/Or Cotton-Seed},Water,Oreo Cookie Pieces{Unbleachedenriched Wheat Flour<Wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Ribofla-Vin,Folic Acid>,Sugar,Palm And/Or Canolaoil,Cocoa Processed With Alkali,Invertsugar,Leavening<Baking Soda &/Or Calciumphosphate>,Soy Lecithin,Salt,Chocolatenatural Flavor},Contains Less Than 2% Of:Sodium Caseinate{Milk Derivative}Artifici-Cial Flavor,Sugar,Polysorbate 60,Carbohy-Drate Gum,Salt,Potassium Sorbate{Preserva-Tive},Soy Lecithin,Polyglycerol Esters Offatty Acids,Soy Protein Concentrate,Xanthan Gum),Sugar,Bleached Wheat Flour,Chocolate Cookie(Organic Unbleached Wheatflour,Organic Powdered Sugar{Organic Sugarorganic Corn Starch},Organic Sugar,Organicpalm Fruit Oil,Expeller Pressed Sunfloweroil},Cocoa{Processed With Alkali},Organicinvert Syrup,Natural Flavors,Sodium Bicar-Bonate{Leavening},Unsweetened Chocolate,Salt,Soy Lecithin{An Emulsifier}),Water,Eggs,Soy Oil,Palm Oil,Mono & Diglyceridesegg Yolks,Dextrose,Nonfat Dry Milk,Leaven-Ing(Potassium Bicarbonate,Sodium Acidpyrophosphate,Monocalcium Phosphate),Saltwhey Protein Concentrate,Modified Cornsta-Rch,Corn Syrup Solids,Natural & Artificialflavor(Milk),Yellow Corn Flour,Cornstarchxanthan Gum,Cellulose Gum,Sodium Stearoyllactylate,Tocopherols To Preserve Fresh-Ness,Rapeseed Oil,Ascorbic Acid,Citricacid,Soy Lecithin,Color(Turmeric & Annattoextracts),Polyglycerol Esters,Eggs(Eggs,Sodium Silico Aluminate),Propylene Glycolesters,Guar Gum,Sorbitol,Ethyl Alcohol,Spices(Turmeric,Annatto).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products