Is COOKIES 'N CREAM VANILLA FLAVORED ICE CREAM WITH CHOCOLATE CREAM FILLED COOKIES, COOKIES 'N CREAM Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

buttermilk
nonfat milk
chocolate
soybean
wheat flour
enriched flour
+2 more

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free buttermilk

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

INGREDIENTS: MILKFAT AND NONFAT MILK, BUTTERMILK, CORN SYRUP, COOKIES [SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SOYBEAN AND PALM OILS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CORN STARCH, CHOCOLATE, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVORS, SOY LECITHIN, WHEY], SUGAR, WHEY, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, POLYSORBATE 80, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS.

Check COOKIES 'N CREAM VANILLA FLAVORED ICE CREAM WITH CHOCOLATE CREAM FILLED COOKIES, COOKIES 'N CREAM against your own diets in the app.

Take it with you

Scan to open COOKIES 'N CREAM VANILLA FLAVORED ICE CREAM WITH CHOCOLATE CREAM FILLED COOKIES, COOKIES 'N CREAM in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens COOKIES 'N CREAM VANILLA FLAVORED ICE CREAM WITH CHOCOLATE CREAM FILLED COOKIES, COOKIES 'N CREAM in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.