Is COOKIES 'N' CREME KING SIZE CANDY BAR, COOKIES 'N' CREME Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

A king-size candy bar delivers sweet cream-and-cookie flavor, with crunchy inclusions that contrast a smooth, slightly airy texture. Customers commonly use it for solo snacking, sharing, dessert topping, or portioning for treats. Reviews frequently cite consistent sweetness, noticeable crunch, generous size, convenient single-serve or party-sized portions, portability and appeal overall.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

high fructose corn syrup
milk
lactose
skim milk
cocoa processed with alkali, whey
enriched wheat flour

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

glucose syrup
pure maple syrup
rice malt syrup
cane sugar

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil,, Safflower Oil), Skim Milk, Corn Syrup Solids, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lactose (Milk), Contains 2% Or Less Of: Cocoa Processed With Alkali, Whey (Milk), Lecithin (Soy), High Fructose Corn Syrup, Chocolate, Baking Soda, Salt, Natural Flavor And Artificial Flavor, Pgpr

Check COOKIES 'N' CREME KING SIZE CANDY BAR, COOKIES 'N' CREME against your own diets in the app.

Take it with you

Scan to open COOKIES 'N' CREME KING SIZE CANDY BAR, COOKIES 'N' CREME in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens COOKIES 'N' CREME KING SIZE CANDY BAR, COOKIES 'N' CREME in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.