Is Hershey's Cookies 'n' creme Low FODMAP?
Description
Hershey's Cookies 'n' Creme is a kosher certified chocolate bar that is available in bulk. It comes in individually wrapped candy bars, making it convenient for snacking. The candy bars are known for their big and delicious taste. Additionally, Hershey's Cookies 'n' Creme offers different flavors to choose from.
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Description
Hershey's Cookies 'n' Creme is a kosher certified chocolate bar that is available in bulk. It comes in individually wrapped candy bars, making it convenient for snacking. The candy bars are known for their big and delicious taste. Additionally, Hershey's Cookies 'n' Creme offers different flavors to choose from.
Ingredients
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And/or Safflower Oil]; Skim Milk; Corn Syrup Solids; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Whey (milk); Lecithin (soy); High Fructose Corn Syrup; Chocolate; Baking Soda; Salt; Natural Flavor And Artificial Flavor; Pgpr. Allergy Information: Manufactured On The Same Equipment That Processes Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.