Is COOKIES, RAISINS Vegan?
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Why it's not vegan
- nonfat milk solids
- nonfat milk
- natural and artificial flavors
- dextrose
- natural flavor
- lactic acid
- +5 more
nonfat milk solids
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+7 more in the app
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE GRAIN OATS, VEGETABLE OIL (SOYBEAN AND PALM OIL), SUGAR, RAISINS, GREEK YOGURT FLAVORED PIECES (SUGAR, PALM KERNEL AND PALM OIL, YOGURT POWDER [NONFAT MILK SOLIDS, CULTURES, LACTIC ACID, NATURAL FLAVOR], NONFAT MILK, DEXTROSE, NATURAL FLAVOR, LACTIC ACID, SOY LECITHIN), BROWN SUGAR, CONTAINS 2% OR LESS OF INVERT SUGAR, BAKING SODA, SALT, CINNAMON, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
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