Is Cookstown Slow Cooked Ribs 600g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic puree
- garlic powder
- onion powder
- barley malt extract
- flavouring
- wheat flour
- maize starch
- +5 more
garlic puree
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork Ribs (82%), BBQ Glaze (3%)[Sugar, Cornflour, Salt, Tomato Powder, Dextrose, Yeast Extract, Smoke Flavouring, Modified Starch, Acidity Regulator (Citric Acid, Malic Acid), Cayenne, Onion Powder, Burnt Sugar, Garlic Powder, Paprika Extract], Sweet BBQ Sauce (15%) (Sugar, Water, Vinegar, Tomato Puree, Honey, Molasses, Maize Starch, English Mustard (Mustard Powder, Turmeric Powder, Concentrated Lemon Juice, Water, Sugar, Vinegar, Salt, Sunflower Oil, Wheat Flour), Garlic Puree, Vodka, Salt, Flavouring, Barley Malt Extract, Smoked Salt, Colour (Paprika Extract), Black Pepper, Chilli)
Check Cookstown Slow Cooked Ribs 600g against your own diets in the app.
Take it with you
Scan to open Cookstown Slow Cooked Ribs 600g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
Lay's Kettle Cooked Potato Chips, Original, 8 oz Bag
Tyson® Grilled & Ready® Fully Cooked Grilled Chicken Breast Strips, 22 oz. (Frozen)
Kettle cooked potato chips
Miss Vickie's Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, 1.375 Ounce Bags (Pack of 64)
About this product
Meat · Piece