Is COOL BLUE THIRST QUENCHER, COOL BLUE Low FODMAP?
Description
Bright blue beverage offering a sweet, tangy berry-like flavor and a smooth, easily drinkable texture. Commonly enjoyed chilled, over ice, or paired with casual meals and snacks. Reviewers frequently note its strong sweetness and refreshing character; some report it appeals to children while others consider it overly sweet for consumption.
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Description
Bright blue beverage offering a sweet, tangy berry-like flavor and a smooth, easily drinkable texture. Commonly enjoyed chilled, over ice, or paired with casual meals and snacks. Reviewers frequently note its strong sweetness and refreshing character; some report it appeals to children while others consider it overly sweet for consumption.
Ingredients
WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, BLUE 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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