Is COOL MINT COOKIE FROZEN YOGURT, COOL MINT COOKIE GERD Friendly?
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Why it's not GERD friendly
- chocolate cookie pieces
- natural peppermint flavor
- oil of peppermint
- choco-coated mint cookies
- chocolate liquor
- cocoa
- chocolate fudge
- milk
- nonfat dry milk
- whole milk
- nonfat milk
- +1 more
chocolate cookie pieces
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cultured Lowfat Milk, Sugar, Chocolate Fudge (Powdered Sugar [Sugar, Cornstarch], Peanut Oil, Cocoa, Chocolate Liquor, Salt, Soy Lecithin), Choco-Coated Mint Cookies (Sugar, Chocolate Cookie Pieces [Wheat Flour, Sugar, Palm Oil, Cocoa {Processed With Alkali}, Salt, Natural Flavor, Sodium Bicarbonate], Coconut Oil, Nonfat Milk, Cocoa [Processed With Alkali], Palm Kernel Oil, Milkfat, Cocoa, Whole Milk, Soy Lecithin, Oil Of Peppermint, Propylene Glycol, Natural Flavors, Salt, Sunflower Lecithin, Red Cabbage [Color], Curcumin [Color]), Corn Syrup, Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan, Natural Peppermint Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Dessert · Frozen