Is Coop 4 Flapjacks Vegan?
Description
Mildly sweet with caramel undertones, the four pack bars have a dense, chewy interior and slightly crisp edges, offering a moist but sturdy bite. Commonly eaten as a quick breakfast or snack, they are often paired with coffee or tea, packed in lunchboxes, or enjoyed between meals for convenient energy.
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Description
Mildly sweet with caramel undertones, the four pack bars have a dense, chewy interior and slightly crisp edges, offering a moist but sturdy bite. Commonly eaten as a quick breakfast or snack, they are often paired with coffee or tea, packed in lunchboxes, or enjoyed between meals for convenient energy.
Ingredients
Gluten-free Oats (41%), Invert Sugar Syrup (golden Syrup) (29%), Vegetable Oils (palm, Rapeseed, Coconut), Brown Sugar, Water, Emulsifier (mono- And Diglycerides Of Fatty Acids - Vegetable), Flavouring. May contain Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.