Is Coop Beef In Black Bean Sauce With Egg Fried Rice Nightshade Free?
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Why it's not nightshade free
- red pepper
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Egg and Pea Rice (40%) (Water, Long Grain Rice, Peas (9%), Scrambled Egg (7%) (Egg Water, Rapeseed Oil, Lemon Juice, Salt), Rapeseed Oil, Garlic Purée, Sesame Oil, Ginger Purée, Salt), Cooked Sliced Beef (18%) (Beef, Cornflour, Sherry, Water, Colour (Plain caramel), Garlic Purée, Salt, Soya Beans, Rapeseed Oil, Sugar, Wheat Flour), Water, Red Pepper (5%), Onion (4%), Water Chestnuts (4%), Rice Wine, Sugar, Salted Black Soya Beans (1%) (Black Soya Bean, Salt), Cornflour, Sesame Oil, Garlic, Rapeseed Oil, Chicken Stock Powder (Maltodextrin, Flavouring, Yeast Extract, Salt, Dried Chicken (Chicken, Chicken Bouillon, Salt), Sugar, Dried Onion, Rapeseed Oil), Caramelised Sugar Syrup, Salt, Soya Beans, Soy Sauce (Water, Soya Beans, Wheat, Salt, Preservative (Alcohol)), Mushroom Extract, Wheat Flour. 17% Beef.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen