Is Coop British Pork Ham and Cheese Lactose Free?
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Why it's not lactose free
- milk
- medium mature cheddar cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Malted Bread (49%) (Wheat Flour [Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin], Water, Malted Wheat Flakes, Wheat Bran, Wheat Protein, Yeast, Malted Barley Flour, Salt, Emulsifiers [Mono- and diglycerides of fatty acids, Mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids], Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent [Ascorbic acid], Wheat Starch, Wheat Flour), Oak Smoked Formed Ham (24%) (Pork, Water, Salt, Stabiliser [Pentasodium triphosphate], Antioxidant [Sodium ascorbate], Preservative [Sodium nitrite]), Medium Mature Cheddar Cheese (Milk) (18%), Mayonnaise (9%) (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt). 22% Pork. Contains Wheat, Barley, Egg, Mustard, including cereals containing Gluten. Also, may contain sesame
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Often paired with Lactose Free
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About this product
Snack · Slice